![]() ![]() With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear, and embrace connection, trust, and joy. bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing.tackle their own anxieties so they can stay calm when a child is distressed.find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale.promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and "white-knuckling" through a fear. ![]()
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